Practice 4.1.4. Explain how slow and fast twitch fibre types differ in structure and function. with authentic IB Sports, exercise and health science (SEHS - Old) exam questions for both SL and HL students. This question bank mirrors Paper 1, 2, 3 structure, covering key topics like core principles, advanced applications, and practical problem-solving. Get instant solutions, detailed explanations, and build exam confidence with questions in the style of IB examiners.
Which of the following is a structural characteristic of Type II (4.1) muscle fibers?
Which type of skeletal muscle fiber typically has the highest glycogen content?
Using examples, discuss two ways overload could be applied to an endurance training programme.
Define the term overload as a principle of training.
Explain DOMS in relation to muscle contraction.
Outline the functions of two components of blood.
Compare and contrast slow and fast twitch muscle fibre types.
Explain the cardiovascular adaptations resulting from endurance training.
Practice 4.1.4. Explain how slow and fast twitch fibre types differ in structure and function. with authentic IB Sports, exercise and health science (SEHS - Old) exam questions for both SL and HL students. This question bank mirrors Paper 1, 2, 3 structure, covering key topics like core principles, advanced applications, and practical problem-solving. Get instant solutions, detailed explanations, and build exam confidence with questions in the style of IB examiners.
Which of the following is a structural characteristic of Type II (4.1) muscle fibers?
Which type of skeletal muscle fiber typically has the highest glycogen content?
Using examples, discuss two ways overload could be applied to an endurance training programme.
Define the term overload as a principle of training.
Explain DOMS in relation to muscle contraction.
Outline the functions of two components of blood.
Compare and contrast slow and fast twitch muscle fibre types.
Explain the cardiovascular adaptations resulting from endurance training.